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John Scott - Ashtanga Yoga
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John Scott - Ashtanga Yoga

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Een unieke stapsgewijze aanpak van Ashtanga Yoga.

John Scott's Ashtanga Yoga draws on his expertise as a teacher of this most energetic form of yoga. An easy-to-use guide, it features color photographs and a series of step-by-step exercise sessions. Starting with a simple sequence designed for beginners that, once mastered, provides the foundation for moving to the next cycle.

Inhoud:

John is a dedicated and direct student of Sri K. Pattabhi Jois since 1989 and has since then continued to develop his practice and teach / share the practice with many other students on the path of yoga. In 1995 John was certified to teach Ashtanga Yoga by Shri K Pattabhi Jois. John incorporates design philosophies with yoga philosophies, adding a very precise, detailed and colourful metaphorical presentation to his teaching. His highly individual, analytical and sensitive approach touches deeply the students who work with him – resulting in a strong following. John now mainly teaches Assisted Self Practice Development weeks with Lucy at their studio in Cornwall and also teaches counted technique workshops around the world. John and Lucy have travelled many times to Mysore with two babies to continue their study with Guruji. John and Lucy’s teaching reputation is world-wide, presenting workshops internationally for the past 18 years. John, with Lucy, has produced a best-selling book, “Ashtanga Yoga”.

Specificaties:

  • bindwijze: paperback
  • Engelstalig met illustraties
  • 144 pagina's
  • uitgever: Three Rivers Press