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John Scott's Ashtanga Yoga draws on his expertise as a teacher of this most energetic form of yoga. An easy-to-use guide, it features color photographs and a series of step-by-step exercise sessions. Starting with a simple sequence designed for beginners that, once mastered, provides the foundation for moving to the next cycle.

Nu al een collectors item, de laatste stuks nog op voorraad!

De Nederlandse versie is helaas niet meer leverbaar!