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John Scott's Ashtanga Yoga draws on his expertise as a teacher of this most energetic form of yoga. An easy-to-use guide, it features color photographs and a series of step-by-step exercise sessions. Starting with a simple sequence designed for beginners that, once mastered, provides the foundation for moving to the next cycle.

Nu al een collectors item, nog 1 op voorraad!

De Nederlandse versie is helaas niet meer leverbaar!